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The Menopause Registry: Everything You Need To Survive The Change

Everything you need to more than survive, but thrive.
by In The Groove January 22, 2026
The Menopause Registry: Everything You Need To Survive The Change

When you go through major life events like having a baby or getting married, a registry is supposed to help with your new era. Our Menopause Registry has everything you need to thrive during the change, from technology-formulated skin care  to the perfect cotton pajamas to beat the heat in.

It might sound shallow, but sometimes you have to look your best to feel your best. Beauty brands have finally woken up to our demographic, and are using cutting-edge technology to formulate products specific to our needs. If Nora Ephron was still here, she would have loved U Beauty’s Sculpt Neck + Decollete concentrate. Finally something to make you feel better about your neck! StriVectin’s Tightening Neck Cream and Womaness’s Neck Firming Serum are great options, too.

Sometimes, the only thing that can make you feel better is a treat. You deserve it! And there’s nothing more luxurious than a Tom Ford candle, especially when it’s their Fucking Fabulous candle. Perfect for lighting on a cozy night in. Slap on some Augustinus Bader eye patches, throw on a robe, and settle in.

Speaking of settling in, one of the worst parts of menopause are the sleepless nights. Whether it’s a hot flash, tossing and turning, or just a general hormonal freakout, we’ve figured out the products that will help you sleep soundly again. A few The Nue Co sleep drops, cooling silk pillowcases, and a spritz of Deep Sleep Pillow spray will send you off to dreamland. A chic, lightweight pair of pajamas, like this lavender print or this light blue Tencel pair, are the first line of defense against a late-night hot flash.

Shop the rest of our Menopause Registry below: 

All of our recommendations are curated by Susan & the In The Groove editorial team. In some, but not all cases, we receive a small commission for leading you to what, how, and where to buy all this wonderful stuff.

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We talk about why being present might be the ultimate luxury, the small “baby steps” we can take to reconnect with the people right in front of us, and the simple habits that can help us feel more intentional in our relationships again. If you’ve ever felt distracted, dismissed, or wondered when we all forgot how to just be with each other, this one’s for you.

https://podcasts.apple.com/us/podcast/so-when-do-i-take-my-clothes-off/id1872500053?i=1000769326702

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