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I’m Over 60 – Here Are My Favorite Workout Staples

Because there's never been a more important time to exercise regularly.
by In The Groove January 14, 2021
I’m Over 60 – Here Are My Favorite Workout Staples

It has not been easy, but I’m pretty proud of myself for figuring out a workout routine during the pandemic. Working out is so important to staying fit, both physically and mentally, but that doesn’t mean it’s fun. You know what’s made it easier? Having workout staples I can rely on. 

A great pair of sneakers is supportive enough to work out in, but still stylish enough the you can wear with a pair of jeans and your favorite sweater. These black-and-gold Asics will look good with leggings and straight leg jeans. These Air Max 270s have a beautiful rose pink color way that will carry you into spring. Plus, they have a very casual, streetwear vibe. Outdoor Voices have an off-white pair that are just begging to get dirty.

They say the hardest part is getting to the gym. These days, the hardest part is mentally getting to a place to workout. Putting on a cute, matching outfit that feels special helps kickstart that part of my brain. There are so many fun, printed leggings out there, like these camouflage ones from Old Navy. How about black and white leopard print from Outdoor Voices, or this navy, racing stripe-inspired pair from Intermix? I love this silvery snakeskin pair from Carbon 38.

You’re going to need an equally cute top to throw on. If you’re into tank tops, this fitted racer-back jersey tank is as chic as workout gear gets. Everyone should have a classic white workout tee in their closet. This pink, knotted one is pretty. Don’t forget to layer – throw on a crisp white sweatshirt or an on-trend half-zip up to stay toasty.

Shop the rest of my favorite workout staples below:

All of our recommendations are curated by Susan & the In The Groove editorial team. In some, but not all cases, we receive a small commission for leading you to what, how and where to buy all this wonderful stuff.

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Outfits styled by me, of course! Comment SHOP belo Outfits styled by me, of course! Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6pLzg

#falloutfits #styleinspo #fallstyle #styleover50
Found this so interesting. #aging #marriage #agi Found this so interesting. 

#aging #marriage #agingwell #relationship #dating
We had such a great conversation with nutritionist We had such a great conversation with nutritionist and exercise physiologist @heidiskolnik about what we should actually be eating, why protein and muscle matter so much as we age, and how to use GLP-1s without forgetting about the health of the body underneath the weight loss.
Whether you’re taking a GLP-1, considering one, or simply want to know how to stay strong and healthy as you get older, there is so much good information here.
And, as always, we asked the questions we wanted answered too.
Watch the conversation and let us know what surprised you—or what you still want to know.
Check out Heidi’s new NYT bestseller Your Glp-1 game plan.
Which will you be trying? #styletips #stylehacks Which will you be trying? 

#styletips #stylehacks #falltrends #fallstyle #styleover50
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