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Wellness Gift Guide: Give The Gift of Self-Care

Self-care: the gift that keeps on giving.
by In The Groove November 17, 2023
Wellness Gift Guide: Give The Gift of Self-Care

We all have that person in our life who is on top of the latest workout trends, rituals, and practices. Whether you’re going big with a beautiful at-home workout machine or just upgrading their hydration situation with a new water bottle, we’ve got all the best gifts. At the end of the day, wellness is about feeling your best and taking care of yourself. So read ahead for our Wellness Gift Guide!

For the people who love to work out, give them something to step up their style pre or post workout. First, this Prada water bottle is on my list this holiday season! Varley’s sherpa puffer jacket will keep everyone warm through the cold winter ahead. In fact, sweats are always a good idea. A new set from Vuori in a slate blue is a departure from the sea of black.

Everyone I know is playing pickle ball so make them look even better on the court with this set of Tory Burch paddles. On Cloud sneakers are a cult favorite in the fashion meets wellness world. A new pair of wireless top-tech headphones from Beats works just as well on a run as it does on their next flight.

There are so many fun gadgets in the wellness space which always seems like a perfect gift. How often is someone investing in a new device, you know? Now could be the perfect time to give someone the Apple Watch to make sure they hit their daily steps. A Theragun massage device will help anyone deal with those aches and pains – from training or just from aging. A smart golf watch is a guarantee way to see that handicap get lower and lower.

Finally, if you’re really going for it an at-home rowing machine or a new pilates reformer for the true fanatic in your life.

Shop the rest of our wellness gift guide below:

All of our recommendations are curated by Susan & the In The Groove editorial team. In some, but not all cases, we receive a small commission for leading you to what, how, and where to buy all this wonderful stuff.

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We had such a great conversation with nutritionist We had such a great conversation with nutritionist and exercise physiologist @heidiskolnik about what we should actually be eating, why protein and muscle matter so much as we age, and how to use GLP-1s without forgetting about the health of the body underneath the weight loss.
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