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From the Gym to Starbucks

Well, you did it. The holidays are over and the fresh new promise of 2019 is ahead of us. And for those of us who made a fitness-related resolution, this…
by Brianna Porter December 30, 2018
From the Gym to Starbucks

Well, you did it. The holidays are over and the fresh new promise of 2019 is ahead of us. And for those of us who made a fitness-related resolution, this is the year we finally do it. Personally, I’m less concerned with being skinny and more interested in feeling strong.

And lucky for all of us, no matter what our goals might be, athleisure is still very much a thing. That means it’s easier than ever to feel amazing while working out on two fronts: the pumping endorphins rushing to your brain AND the fact that you look really good while doing it.

From sleek black matching sets to attention grabbing leopard leggings, there’s something for everyone. My favorite? A black and white graphic pair from Net-A-Porter that can make any errand I run post-workout look a little more put together. The sneaker trend isn’t going anywhere, so you might as well buy a new pair that will make you want to go for that run. Carbon38 is our newest discovery, and they work just as well with the pair of jeans that your newly-toned bum looks really perfect in.

Finally, don’t forget to hydrate. Drinking enough water is important for your skin, your body, and your overall health. As someone who is terrible at getting my recommended dosage (eight glasses, in case you forgot), a beautiful bottle goes a long way towards making sure I do. And for good measure, you might as well grab a new tote to throw everything into. 

And now you’re ready to go. Getting dressed and getting there is half the battle anyways, right?

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Brianna Porter

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Outfits styled by me, of course! Comment SHOP belo Outfits styled by me, of course! Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6pLzg

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Found this so interesting. #aging #marriage #agi Found this so interesting. 

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We had such a great conversation with nutritionist We had such a great conversation with nutritionist and exercise physiologist @heidiskolnik about what we should actually be eating, why protein and muscle matter so much as we age, and how to use GLP-1s without forgetting about the health of the body underneath the weight loss.
Whether you’re taking a GLP-1, considering one, or simply want to know how to stay strong and healthy as you get older, there is so much good information here.
And, as always, we asked the questions we wanted answered too.
Watch the conversation and let us know what surprised you—or what you still want to know.
Check out Heidi’s new NYT bestseller Your Glp-1 game plan.
Which will you be trying? #styletips #stylehacks Which will you be trying? 

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