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A Hotter, Healthier, More Organized You

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by In The Groove January 15, 2026
A Hotter, Healthier, More Organized You

January is all about hibernating, recovering, and refreshing. It’s a month for rituals! Whether that means cleaning out your closet, getting back into a journaling habit, or resetting your skin, these are the products that make me feel like the cleanest, healthiest version of myself for 2026.

I’m not going to pretend this is sexy, but a new set of HexClad non-toxic pans has set my year out straight. In January I’m cooking a lot more often. From soups to stews, poaching eggs to braising greens, these pans can do it all. And I don’t have to worry about ingesting yucky chemicals with my delicious food! As long as we’re talking about nutrition, January is a great time to make sure you’re healthy all the way down to your cells. Time-line’s mitopure gel vitamins target the root causes of aging, making it easier to build muscle mass after you regularly take them for a few months.

One of my most luxurious morning rituals is a cup of really nice great coffee, a nice playlist, and a brand new journal. It’s such a great way to clear your head, get focused for the day, or even just write down what funny thing happened last night. I’m a Moleskine loyalist, and I especially love this cherry red leather journal.

And when it comes to rest and relaxation at night, you can’t go wrong with a nice long soak in the bathtub. Goop’s Martini bath soak is a wonderful, anti-inflammatory addition that can make any bath feel like a proper occasion. Once you’re all wrapped up in your favorite bathrobe, curl up in bed with your new favorite book and slip on a red light mask. I know it looks like a silly toy, but I really have noticed a different in my skin tone, texture, and fine lines – as long as I’m consistent with it!

All of our recommendations are curated by Susan & the In The Groove editorial team. In some, but not all cases, we receive a small commission for leading you to what, how, and where to buy all this wonderful stuff.

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We had such a great conversation with nutritionist We had such a great conversation with nutritionist and exercise physiologist @heidiskolnik about what we should actually be eating, why protein and muscle matter so much as we age, and how to use GLP-1s without forgetting about the health of the body underneath the weight loss.
Whether you’re taking a GLP-1, considering one, or simply want to know how to stay strong and healthy as you get older, there is so much good information here.
And, as always, we asked the questions we wanted answered too.
Watch the conversation and let us know what surprised you—or what you still want to know.
Check out Heidi’s new NYT bestseller Your Glp-1 game plan.
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