Why exercising in your 50s is different than it was 10 years ago and why that’s a good thing.
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Is asking for what you want scaring you into silence. Adam says you MUST ask!
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Loneliness is part of life’s package, a necessary unease on the way to finding your people.
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Finding the “me” again after my true love’s death
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Turns out, golf is the Coachella for people over 50.
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You need these shades…for sleep and more.
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The best foreplay I’ve ever had was from the great beyond.
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It boils down to this: do the pros of statin lowering drugs outweigh the cons?
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Treating isolated symptoms is out. Treating the whole body is in. Meet Functional Medicine.
The days of bending yourself into a pretzel may be over but that doesn’t mean you can’t have fun.
With the help of technology, it’s easier than ever for your parents to live safely and independently at home.
If you’re filled with an urge to go, here a few things to help you deal.