It’s the beginning of the year, which means the weight rooms are crowded and it’s impossible to get your favorite bike in your regular spin class. And if you’re one of the few who’s sticking with their fitness goals this year, then all the more power to you. But at this age, there will always be a litany of aches and pains when you wake up in the morning. Or maybe just when you’re getting up out of a chair. Even if you’re not on a new fitness regimen, you might have that secret spot that always gives you trouble.
One thing technology has given us is new products that you could once only find with a physical therapist or team trainer. For example, take the Hypervolt. The personal massage device was designed specifically to relieve muscle soreness and stiffness. It comes with three different vibration speeds, and we can tell you from personal experience that it works. Really well. And if you’re looking for something a little smaller, Hyperice also has this miniature vibrating ball that helps loosen muscles and relieve tension. If you rub a little CBD Body Lotion from Lord Jones onto whatever joint is bugging you, you’ll get an instant cooling sensation alongside the moisturizing effects.
And a lot of time, aches and pains come from choosing fashion over function. The next time you’re ready to slip into a pair of killer stilettos before a night out, do yourself a favor and lather your feet with this CBD Stiletto Cream from Lord Jones x Tamara Mellon. Or just swap out the heels for a high-fashion pair of sneakers. We love this flashy gold pair from Nike that would look fantastic with a long skirt and sweater.
Shop the rest of our aches and pains solutions below:
All of our recommendations are curated by Susan & the In The Groove editorial team. In some, but not all cases, we receive a small commission for leading you to what, how and where to buy all this wonderful stuff.
