Do you have a friend that religiously drags her butt to yoga every morning or is always perfectly hydrated? Is she a master of the leggings as pants look and always asking if you want to go for a long walk? She’s the fittest friend, and this is our Fitness Gift Guide, which is full of presents that will make her pre-, during, and post-workout even better.
First things first, you need to stay properly hydrated. BKR is a series of glass water bottles in different colors. We love this big 32 oz Lala, which is pretty lavender and spiked for some extra edge. If you’re looking for a bottle that’s a little less pretty and a lot more durable, then this black option from The Upside is perfect.
Help your friend have an easier recovery with the Hypervolt, a massaging gun that will work out any kinks, aches, or pains they might have. It’s all the rage in the wellness community at the moment, and any age-defying woman knows there are plenty of aches and pains to deal with. Or this essential oil diffuser to help her recharge before she takes on the rest of her day.
When they’re running in and out of the gym, they need a cute bag to haul all of their stuff. We love this Nike bag, which is sturdy and big enough to hold just about anything, but still injects a little personality with an electric-yellow cord detail. Lululemon, the queen of fitness herself, has a femme, salmon-pink bag that might distinguish your bag from the sea of dark duffels in the gym locker room. For your runner friend, get her this easy Stella McCartney for Adidas belt bag that will keep track of all her essentials no matter how far she runs.
Shop the rest of our Fitness Gift Guide below:
All of our recommendations are curated by Susan & the In The Groove editorial team. In some, but not all cases, we receive a small commission for leading you to what, how and where to buy all this wonderful stuff.
