It’s the dog days of summer, and there’s a heat wave just about everywhere right now. But for some of us, there’s always a heat wave going on. We’re talking about a hot flash. We put together the Menopause Registry to help you weather the change as comfortably as possible. From cooling cotton pajamas to beauty products that target your needs, we have it all! Because you don’t just have to survive menopause – you can thrive.
So many lines and companies have launched recently that finally address the changing needs of our demographic. The technology that’s around these days is truly astounding – whether you need help with your hair, body, or face.
Start nourishing from the inside out with a daily vitamin from Ritual, packed with everything your body needs. For technology forward solutions, Augustinus Bader’s The Cream and One Skin’s Face Topical Supplement are definitely pricey – but worth every single penny. I use both religiously, and can tell a difference in my skin when I stop. Better Not Younger’s entire haircare line is worth checking out so you can get the most customized products, but I love the Second Chance Repairing Shampoo and Conditioner.
One of the worst parts of hot flashes is how they can affect your sleep. Set yourself up for success every night with a cooling neck pillow (with a spritz of Deep Sleep Pillow Spray), Dream Patches for a dose of melatonin, and breathable-but-still-cute Cuyana pajamas.
Trust me: buy a mini hand-held fan. Stash it in your purse, your glove department, or your nightstand drawer. You want to be prepared for whenever a hot flash strikes! Luckily, they’ve gotten better looking like this sleek emerald green option and this pocket-sized pink fan. And you should keep a pair of readers in all of those places too! I love this on-trend Ryan Simkhai cobalt blue pair.
Listen, sometimes you just have to fake it til you make it and make yourself feel good. Wink wink. The sexual wellness space has changed. Vibrators are so beautiful now, they look like jewelry! But the Tabu Kit is a great package deal to get the party started.
Shop the rest of our Menopause Registry below:
All of our recommendations are curated by Susan & the In The Groove editorial team. In some, but not all cases, we receive a small commission for leading you to what, how and where to buy all this wonderful stuff.