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Author

Debra Witt

Debra Witt

    MenopauseWellness

    Telemedicine for Menopause: Relief is Just a Video Chat Away

    Click, swipe, or simply pick up the phone. Relief is just a video chat away.

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  • Wellness

    You Don’t Have to Gain Weight After Menopause

    Even better, you don’t have to diet! Yes, we said ‘don’t have to diet.’

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  • MenopauseWellness

    Menopause Is Not What You Expected

    Yes, the changes are coming but they may not be what you thought.

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  • DietWellness

    Best Defense Against Breast Cancer? Eating Right

    What a top breast health doctor wants you to know about improving your breast cancer risk factors through simple eating habits.

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  • HealthWellness

    We Feel Your Pain and Relief Is On the Way

    Fortunately, relief is often only a stretch, rub or scent away.

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  • HealthMenopauseWellness

    8 Natural Ways to Deal With Menopause

    It’s time to change how you treat your body through ‘the change.’

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  • Wellness

    What An Exercise Revamp Can Do for You

    Why exercising in your 50s is different than it was 10 years ago and why that’s a good thing.

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  • HealthWellness

    Gotta Go? 5 Things to Help With Irritating Leaks

    If you’re filled with an urge to go, here a few things to help you deal.

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  • HealthWellness

    What You Need to Know About Statins

    It boils down to this: do the pros of statin lowering drugs outweigh the cons?

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  • HealthWellness

    The New Modern Medicine

    Treating isolated symptoms is out. Treating the whole body is in. Meet Functional Medicine.

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  • HealthWellness

    Getting a Nip-Tuck Down There?

    Here’s help figuring out if vaginal rejuvenation is right for you.

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