Even better, you don’t have to diet! Yes, we said ‘don’t have to diet.’
Author
Debra Witt
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Yes, the changes are coming but they may not be what you thought.
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What a top breast health doctor wants you to know about improving your breast cancer risk factors through simple eating habits.
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It’s time to change how you treat your body through ‘the change.’
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Why exercising in your 50s is different than it was 10 years ago and why that’s a good thing.
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If you’re filled with an urge to go, here a few things to help you deal.
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It boils down to this: do the pros of statin lowering drugs outweigh the cons?
Fortunately, relief is often only a stretch, rub or scent away.
Here’s help figuring out if vaginal rejuvenation is right for you.