The double whammy about being embarrassed about my age is that I’m embarrassed that I’m embarrassed.
In The Groove
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It’s time to change how you treat your body through ‘the change.’
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Why exercising in your 50s is different than it was 10 years ago and why that’s a good thing.
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Loneliness is part of life’s package, a necessary unease on the way to finding your people.
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The days of bending yourself into a pretzel may be over but that doesn’t mean you can’t have fun.
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Turns out, golf is the Coachella for people over 50.
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With the help of technology, it’s easier than ever for your parents to live safely and independently at home.
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The best foreplay I’ve ever had was from the great beyond.
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If you’re filled with an urge to go, here a few things to help you deal.
Is asking for what you want scaring you into silence. Adam says you MUST ask!
Finding the “me” again after my true love’s death
You need these shades…for sleep and more.
