The double whammy about being embarrassed about my age is that I’m embarrassed that I’m embarrassed.
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It’s time to change how you treat your body through ‘the change.’
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Why exercising in your 50s is different than it was 10 years ago and why that’s a good thing.
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The days of bending yourself into a pretzel may be over but that doesn’t mean you can’t have fun.
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With the help of technology, it’s easier than ever for your parents to live safely and independently at home.
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You need these shades…for sleep and more.
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If you’re filled with an urge to go, here a few things to help you deal.
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Treating isolated symptoms is out. Treating the whole body is in. Meet Functional Medicine.
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If you started taking meds to lessen a particular symptom, you should stop taking them once that symptom has passed.
Loneliness is part of life’s package, a necessary unease on the way to finding your people.
Laura L. Cartensen, director of the Stanford Center On Longevity, on what longevity really means and how to age well.
It boils down to this: do the pros of statin lowering drugs outweigh the cons?